Train
Strength
Calibrated plates, custom racks and platforms engineered for quiet, precise lifting.
Facilities
Every room has a job.
Strength, cardio, CrossFit, pool, sauna, ice bath, recovery zone and cafe — eight spaces built for one loop.
Train
Cardio
Connected treadmills, rowers and bikes that sync every metre to your profile.
Train
CrossFit
A dedicated box for conditioning, olympic lifting and coached group work.
Recover
Pool
A 25 metre lap pool held at 27°C for training sets and slow decompression.
Recover
Sauna
Cedar-lined heat therapy with guided protocols for circulation and sleep.
Recover
Ice Bath
Filtered cold plunge at 4°C with breathwork timers built into your band.
Recover
Recovery Zone
Compression therapy, percussion, mobility space and infrared loungers.
Fuel
Cafe
Specialty coffee, protein-led plates and a lounge built for lingering.