
Aug 14
Sunrise run club
Palm Beach Road

Challenges, events, squads and transformation stories from the members who make the club what it is.
Eight weeks of zone 2 and steady strength.
72% complete
Twenty plunges before March.
45% complete
Collective 500km, logged automatically.
88% complete

Palm Beach Road

Recovery zone

The Cafe
From two sessions a month to a 42 week streak — and her first half marathon.
Priya
Rebuilt his back after surgery with physio, pool work and patient programming.
Marc
Dropped 14kg without a single crash diet. Sleep score up 22 points.
Yusuf

Squads, seasonal challenges, run clubs and member socials — the reason people keep showing up long after motivation fades.