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Evolve Up
Interior of the Evolve Up club at night
Train. Recover. Evolve.

The Future of Fitness Starts Here.

Premium fitness meets technology, recovery, and community.

TrainRecoverEvolve24/7 AccessAI CoachingCold PlungeInfrared SaunaRun ClubSmart BandTrainRecoverEvolve24/7 AccessAI CoachingCold PlungeInfrared SaunaRun ClubSmart Band
Three pillars

One system, three disciplines.

Most gyms optimise for one. We built the club around the loop that actually produces change.

Train

Coached strength, conditioning and cardio floors built around calibrated equipment and quiet focus.

Recover

Sauna, cold plunge, pool and compression therapy — programmed, not improvised.

Evolve

Your band, your data, your coach. Compounding progress you can actually see.

Facilities

Eight spaces. One membership.

Every room is designed for a single job, and designed well.

Strength at Evolve Up
Train

Strength

Calibrated plates, custom racks and platforms engineered for quiet, precise lifting.

Cardio at Evolve Up
Train

Cardio

Connected treadmills, rowers and bikes that sync every metre to your profile.

CrossFit at Evolve Up
Train

CrossFit

A dedicated box for conditioning, olympic lifting and coached group work.

Pool at Evolve Up
Recover

Pool

A 25 metre lap pool held at 27°C for training sets and slow decompression.

Sauna at Evolve Up
Recover

Sauna

Cedar-lined heat therapy with guided protocols for circulation and sleep.

Ice Bath at Evolve Up
Recover

Ice Bath

Filtered cold plunge at 4°C with breathwork timers built into your band.

Technology

Meet the Evolve Band.

One quiet piece of hardware replaces every friction point between you and your session.

  • Unlocks gym accessTap in at the door. No cards, no queues, no front desk.
  • Opens lockersAny free locker becomes yours the moment you touch it.
  • Tracks attendanceSessions, streaks and class check-ins log themselves.
  • Tracks workoutsSets, heart rate and recovery load captured automatically.
  • Syncs with the appEverything lands in your dashboard before you leave the floor.
The Evolve Band smart wristband

Battery

14 days

Gamification

Progress you can feel, measured.

XP, streaks, badges and weekly challenges turn consistency into something visible — and quietly competitive.

Level 24 · Ascendant

0 XP

42 day streak

2,080 XP to level 25

MonTueWedThuFriSatSun

Leaderboard

  • 1Amara O.12,480 XP
  • 2You11,920 XP
  • 3Daniel R.11,310 XP
  • 4Lina F.10,740 XP

Weekly challenge

Five sessions and two cold plunges.

Dawn ClubIce VeteranCentury
AI Coach

A coach that reads the whole picture.

Sleep, load, streaks and last week's sets shape what shows up on your screen tomorrow morning.

Evolve Coach

Your HRV is down 12%. I moved intervals to Thursday and swapped in mobility plus a sauna block tonight.

Goal · Sub-40 10k

9 weeks to go

Recovery

The other half of the work.

Cinematic, quiet spaces designed for the part of training most clubs treat as an afterthought.

Sauna at Evolve Up

Sauna

80°C cedar, guided heat protocols.

Ice Bath at Evolve Up

Ice Bath

4°C plunge with breath timers.

Recovery Zone at Evolve Up

Recovery Zone

Compression, infrared, stillness.

Members training together at Evolve Up
Community

Nobody evolves alone.

Squads, seasonal challenges, run clubs and member socials — the reason people keep showing up long after motivation fades.

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Members
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Events a year
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Challenges completed
Members

Quietly, everything changed.

It reads like a private members club and trains like a performance lab. I have never been this consistent.
AOAmara OseiFounder, Northlight Studio
The band knows my recovery better than I do. Sauna, plunge, sleep, repeat — my splits dropped in eight weeks.
DRDaniel ReyesMarathoner
Zero clutter, zero queues, zero noise. Every detail feels considered — right down to the locker light.
LFLina FischerProduct Designer
Membership

Choose how far you want to go.

Essential

Full club access, at your own pace.

₹15,000 / annum

  • 24/7 club access
  • Evolve Band included
  • Strength & cardio floors
  • Member app
Become a Member
Most chosen

Performance

Training, recovery and AI coaching in one.

₹25,000 / annum

  • Everything in Essential
  • Full recovery suite
  • AI Coach programming
  • Unlimited group classes
  • Quarterly body scan
Become a Member

Signature

A private performance team on retainer.

₹50,000 / annum

  • Everything in Performance
  • 2 personal sessions monthly
  • Physio & nutrition consults
  • Guest passes
  • Priority booking
Become a Member
FAQ

Good questions.

Your next chapter

Come and see what evolving feels like.

Book a private tour of the club. Thirty minutes, no sales pitch, and a full session on us.